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Inside Tennis
October Multi-Activity Tennis Camps
Inside Tennis: October Multi-Activity Camps at Barrere Academy
What a great training week!! This fall, Barrere Academy hosted another edition of its multi-activity camps in Provence. An intense and joyful week where more than 20 participants – both juniors and adults – came together to experience a unique mix of tennis, climbing, cinema and conviviality. A format designed to help players improve their game while discovering new ways to move, think and connect.
A concept built on balance and enjoyment
At Barrere Academy, we believe performance grows from diversity. Our October camps were designed to help every player develop their tennis skills while discovering complementary disciplines. Tennis remains at the core of the program, but it is enhanced by climbing sessions for body control and coordination, and cinema evenings to foster mental focus, cultural insight, and motivation.
Tennis: precision, rhythm and match confidence
Each morning, players hit the courts for high-intensity sessions focused on stroke accuracy, rhythm management and point construction. The training alternated between serve, return, footwork and tactical drills. Afternoon coached matches helped everyone apply their learnings in real game situations. The result: visible progress in consistency, decision-making and confidence.
Climbing: coordination, stability and focus
Midweek, it was time for climbing — a perfect complement to tennis. This discipline builds core strength, balance and mental control. Guided by professional instructors, players learned to read a route, control their breathing and manage stress — essential skills for any athlete. These moments of challenge and mutual support strengthened the team spirit throughout the camp.
Cinema: inspiration and tennis culture
Each evening ended on a lighter note with our cinema sessions — featuring highlights from iconic tennis matches, sports documentaries, and inspiring films about competition and mindset. These moments encouraged open discussions about motivation, emotional control and personal growth through sport. It was a fun and reflective way to wrap up each day.
Conviviality at the heart of the experience
Beyond the technical training, it was the friendly atmosphere that truly defined this October camp. Between fun challenges, shared meals, laughter and encouragement, the group bond grew stronger every day. At Barrere Academy, we take training seriously — but we never forget to enjoy the journey together.
A well-balanced daily rhythm
Each day followed a dynamic and structured schedule:
Morning: tennis practice with specific technical goals;
Early afternoon: coached matches and tactical feedback;
Late afternoon: climbing or active recovery;
Evening: cinema sessions and group discussions.
This balance of activities helps maintain motivation, supports recovery and sustains focus throughout the week.
Key figures of the week
23 players, 5 full days, 10 tennis sessions, 3 climbing workshops, 3 cinema evenings — and countless smiles. On average, each participant hit over 1,000 balls during the week and left with new skills, confidence, and memories.
Word from the coaching team
“This multi-activity format is a real success. It allows players to disconnect without losing focus and to discover new ways to train both body and mind. It’s more than a camp — it’s a shared experience of growth and passion,” said the Barrere Academy staff.
A tennis academy in the heart of Provence
Located in beautiful Provence, Barrere Academy offers an ideal environment for both training and relaxation. With top-quality facilities, mild weather and stunning surroundings, players can fully focus, recharge and enjoy every session. The blend of high-level tennis and outdoor activities creates a unique atmosphere of excellence and well-being.
Next up: November camps are coming!
We’re back on court Monday morning Following the success of our October edition, the November multi-activity camps are now open for registration. Expect the same energy, structure and fun — with new themes and challenges on and off the court.
How to join
To reserve your spot, simply sign up through our website or contact our team directly. Groups are kept small to ensure personalized coaching. Whether you’re a beginner, competitor or leisure player, you’ll find your place in a friendly and motivating environment.
Get ready for an unforgettable week
Experience the Barrere Academy spirit: a week of tennis, discovery and friendship in the heart of Provence. See you soon on court!
The entire Barrere Academy team is behind him for this new adventure.
Goal: to aim ever higher, with the same determination and positive energy that define him.
Discover all our latest news and follow our young talents on https://www.barrere-academie.com/en/inside-tennis-the-news.
Toute l’équipe de l’Académie Barrère est derrière lui pour cette nouvelle aventure.
Objectif : viser toujours plus haut, avec la même détermination et la même énergie positive qui le caractérisent.
Découvrez toutes nos actualités et suivez nos jeunes espoirs sur https://www.barrere-academie.com/inside-tennis-actus.
What are the essential physical aspects I need to develop to succeed as a professional player of tennis ?
Speed, agility, strength, endurance and flexibility are all crucial physical aspects to develop. Working on these elements will help you be more competitive on court.
How to effectively manage the stress and pressure of important competitions?
Practicing breathing techniques, visualization and pre-match routines can help manage stress. Additionally, focusing on controlling what you can influence and staying in the present moment can reduce the pressure you feel.
What is the best way to structure my training to maximize my progress?
Establishing clear goals, diversifying training types (physical, technical, mental) and working collaboratively with an experienced coach can all contribute to an effective training structure.
What sacrifices will I have to make to pursue a career in professional tennis?
Sacrifices may include compromises on free time, hobbies, and personal relationships. It may also be necessary to give up certain lifestyle habits that could negatively affect performance, such as an unhealthy diet or risky behaviors.
How do I balance my studies and training as a young aspiring professional tennis player?
Planning your schedule wisely, communicating effectively with teachers and coaches, and using effective learning strategies can help balance studying and training.
What are the ideal eating and sleeping habits to optimize my performance on court?
A balanced diet, rich in nutrients and hydration, combined with sufficient and quality sleep, is essential to maintain high energy levels and promote muscle recovery.
How can I improve my concentration and focus during matches?
Practicing mindfulness, developing pre-match routines and using attention reorientation techniques can all help improve concentration and focus during matches.
What is the best approach to developing a strong and resilient mental game?
Working with a mental coach, practicing positive visualization, building self-confidence, and learning to manage negative thoughts and emotions are all components of a strong and resilient mental game.
What are the key things to consider when choosing a coach or training team?
Experience, qualifications, personality, coaching philosophy and the ability to build trust and effective communication are all important factors to consider.
How can I stay motivated and persevere despite defeats and obstacles on the path to becoming a professional tennis player?
Focusing on progress rather than immediate results, setting realistic and meaningful goals, finding sources of inspiration and support, and cultivating a growth mindset can all help maintain motivation and perseverance.
Which tournaments and competitions should I target to gain experience and improve my ranking?
Target tournaments suited to your level of play and your short- and long-term goals, while seeking to face competitive opponents to progress.
How can I effectively manage injuries and prevent recurrence while continuing to progress in my career?
Working closely with medical professionals, following an appropriate rehabilitation program, listening to your body and taking a proactive approach to injury prevention are all essential measures.
What are the most effective strategies for establishing a support network, including potential sponsors and training partners?
Participating in social and sporting events, cultivating authentic professional relationships, creating quality content on social media, and seeking sponsorship and partnership opportunities can all help build a strong support network.
How can I use online resources and new technologies to improve my game and training?
Exploring educational videos, mobile apps, online training platforms and performance tracking tools can provide access to a wealth of information and resources to improve play and training.
p>What career opportunities outside of the professional tennis circuit could I consider as an athlete?
Opportunities include coaching, commentary, teaching, mentoring, sports marketing, event management and community program development. Exploring these options can offer interesting avenues for a rewarding career after professional competition.